in Themen von A-B-C 07.11.2019 16:18
von philipshash | 1 Beitrag

Green tea contributes by increasing lipoxidation which is a process by which fat is used as a source of energy and in this way you begin to see the effect of reducing fat or weight in the body. In addition, it has a series of basic antioxidants to prevent premature aging and give vitality to your body! According to the FDA (Food and drug administration), green tea has properties which can improve heart health and also significantly lower cholesterol levels. One of the components of green tea called “epigallocatechin galact” is in charge of offering the thermogenic effect on the body by promoting a high caloric expenditure and thus the use of fats as an energy source, which fulfills the function of reducing body weight and should be used under the supervision of a health professional. It is important then to know the maximum required dose of green tea for the day,consume 2 to 4 cups to activate your fat utilization system as a source of energy! Green tea also has a variety of forms to be able to be consumed, you can consume ice tea, you can prepare it with a natural orange cream, you can prepare a whole cake and you add to the preparation green tea in the recipe, you can add iced green tea to a fruit salad, you can prepare green tea jelly or a delicious cake with added tea leaves, or just after your main meals you can have a delicious hot cup! Video Audio EL CLA (Conjugated Linoleic Acid) CLA is a type of fat contained in dairy products and meats (from sheep, goats, ruminants in general), this has the main function of helping to eliminate body fat, it is a very famous supplement used mostly in the Sports area CLA has been used as a powerful “fat burner” since the 80s and is currently used as a treatment for obesity and as a supplement to polish personal nutritional goals and guided by a health specialist.




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